Annmarie Mica, Psy.D.

Dr. Mica is a devoted down-to-earth psychologist who enjoys working together with children, adolescents, adults, and couples to help them live happier and more fulfilling lives through therapy. She uses a blend of Positive Psychotherapy, Cognitive Behavioral Therapy (CBT), Mindfulness and Relaxation techniques, Solution Focused Therapy, Interpersonal Therapy, and Play Therapy to help you overcome obstacles (big or small), improve mood, lower anxiety and stress, better live your day-to-day life when you feel stuck, and guide you towards the life you want to live.

Dr. Mica offers in-person therapy outdoors at 205 Ocean Ave off the Back Cove, as well as in the Greater Portland area. She also offers telehealth. She received her doctoral degree in clinical psychology from William James College in 2011 and has over a decade of experience with folks with a variety of concerns across different clinical settings.

An outdoor enthusiast herself, Dr. Mica is happy to encourage meeting outside for therapy, a great option for folks who prefer to be outside or who are open to the idea. Please check out her website for more info on therapy outdoors and feel free to ask her questions.

Dr. Mica’s practice is currently full, and she is not currently accepting new referrals.

Contact Dr. Mica at 207-808-0428 or email at drmica@outdoortherapist.com